Your Brain Sucks.
But you can hack it!
Your brain’s great at keeping you alive… but terrible at helping you thrive. Your Brain Is a Real Ahole is the no-BS home for science-backed brain hacks and sarcastic psychology tips. I built this for humans who are done with toxic positivity, woo-woo crap, and TikTok “therapy.” Here you’ll get early access to my book and journal, practical hacks that actually work, and my unfiltered take on why your brain keeps sabotaging you - and how to shut that sh*t down.
Test This Sh*t
First
Want in early? You’ll get first crack at my hacks and sneak peeks into the anti-journal before the rest of the world.
The catch:
(cause there’s always a catch, right??)
I just need your honest, no-BS feedback.
So basically, you’re my guinea pig… but a glamorous guinea pig. Think tiara, glitter, and exclusive access to awesome $h!t. If that sounds good, click below.

Why Listen to Me?

Motivational Posters Make Me Want to Vomit
I’m Dr. Jamie Lewis Smith - a real-deal psychologist who's tired of Instagram influencers spreading BS.
I know how your brain works and why it keeps tripping you up with overthinking, perfectionism, and sabotage. I’ve spent 20+ years coaching leaders, teaching brain hacks, and making psychology actually usable.
This is the antidote to toxic positivity, woo-woo crap, and TikTok ‘therapy’ from people who read one Buzzfeed article on trauma and decided they’re an expert. Here, you get real science, a healthy dose of sarcasm, and practical hacks that actually help you shut down the noise in your head so you can feel human again and get sh*t done.


